There are so many things that bring me happiness. As I reflect on what brings me joy the list is endless…

Sometimes we get blocked or stuck – maybe you are in a rut, you don't feel quite like yourself, or there is something wrong that you can't quite define.

Being in the right place at the right time is it kismet? Serendipity? Fate? I often wonder.

I overheard a conversation of someone who said "I am so uninspired" and it got me thinking about what inspires me and what has inspired me.

I love motorbikes – especially Harley Davidson bikes, although Triumph and Indian come in a pretty close 2nd. The sound, the look of bikes, biker clothes, lifestyle, and the connection of being out on the open road with the wind in your face and freedom.

Recently at a family dinner, we had a discussion on rituals. Specifically, morning rituals – how you start the day.

Jan 1, 2022, I started my new Happiness Project a 5 year, one-sentence journal - This is a five-year record journal…

I am not sure when I read my first Dr. Seuss Book. It was probably read to me. What I do know, was that I had all his books (even the banned ones of late).  

I am so fortunate to have some amazing friends. The power of friendship is sometimes stronger than family bonds.

I love to nap! Lately, I have figured out how to incorporate it into my daily life.

In May 2021, I became a grandmother to the most wonderful grandson, Elden. He may choose to call me whatever he wants — however with an Icelandic heritage Amma is the word for Grandma that I prefer.

One of my favourite expressions is "go big or go home." It has been a mantra that has served me well and also caused me some grief.

I am determined to become a master guitar player, which is highly unlikely at the age of 54 but I don’t care, I will keep on channelling my inner rockstar…

January is one of my favourite months. For a variety of reasons: a new year, a new beginning, post-Christmas but mostly because it is my birthday month…